All posts tagged: #Inspire

5 Effective Ways To Get What You Want Now

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We all have fear of the unknown. Afraid if we make a change what will happen or fear of what people may think. It’s completely normal but if we allow our fear to take over and prevent us from doing what we desire, we end up living a life of “What ifs?” If you want to start your own business, lose some weight, or if you ponder traveling the world one day, those aren’t just far fetched dreams, they become apart of who you are and in order to be a happy and fulfilled person you need to see them through! I was once a fearful person who always cared about what people thought of me and I was scared to make changes in my life. I kept putting my dreams off and instead would go to clubs on the weekend to party  and drink my face off. I would be hungover for a couple days and completely demotivated until mid-week. I would get my energy back by Wednesday and have 2 “good days” of …

A Lesson Learned From Time Spent In The Gym…

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If there’s one thing I learned in the Fitness Industry (both from personal experience and my peers) is to always see the time spent at the gym as an opportunity to inspire others and also raise the intensity of other people’s workouts around you. Of course you might have some in your circles purposely trying to derail you or talk you out of your goals (by the way you really should be limiting, or downright eliminating, time spent with these types of people) but be confident in knowing that deep down these people secretly wish they can do what you are trying to do. You are in the right! They are not. By bringing your absolute best into the gym, on a consistent basis, you’ll also bring out the best of the people around you. ‪