All posts tagged: #HealthyPregnancy

Goal setting with my Baby Bean…Like Mommy.

Since it’s Social Media’s famous Throwback Thursday, I decided to go through some older photos and stumbled upon an image captured during a photo shoot I did with the incredible Paul Buceta (which actually wasn’t even that long ago but now feels like a lifetime ago with my growing belly). As I’m deep into the 2nd Trimester of my pregnancy, one of the most harrowing thoughts that can go through an expecting Mommy’s mind is “how do I get back into pre-baby shape?”. These thoughts are echoing through my mind more frequently but what’s keeping me grounded is the fact that I haven’t deviated from consistent exercise and keeping on top of the training program I designed for myself. Knowing that I’m going to meet the new love-of-my-life in a few more months gives me butterflies as my excitement grows by leaps and bounds almost hourly. I’m also starting to feel his little kicks and movements so my imagination of giving him kisses and snuggles is happening constantly. With fitness being such a major component …

STRONG LIKE MOMMY Biweekly Feedback – Sony G.

As I wrap up my STRONG LIKE MOMMY e-book (which I cannot wait to share), I’m reviewing all of my testimonials from my Prenatal and Postnatal clients and am overjoyed to share them with everyone as a collection. Sony G. came to me at 21 weeks pregnant looking for a program that would provide her baby healthy and optimal food choices along with gaining healthy and normal Prenatal weight. During her pregnancy, Sony sent me this message: “It’s crazy to think the week I started with you I weighed 145lbs and 10 weeks later, I weigh only 147.2lbs and I feel great! I know you told me it’s not about pounds and weight but I can’t help but feel in total control of my body, food, and fitness levels. I know you love Pants Stories but, being pregnant, I have to share a winter coat story with you. LOL! I didn’t want to buy a maternity winter coat or a bigger winter coat to wear for only a few months of winter. When I started …