We tend to overthink New Year’s Resolutions. To me, I feel we should always be improving ourselves despite the New Year. But I get it, we like the feeling of a “Fresh Start”. So here are my Done For You New Year’s Resolutions. Print these out and put it up somewhere you can see them…daily! Oh yeah….be sure to check out my crazy deals and some (FREE) nutrition kick starts and workout plans…click on the links below. 1. Make Time For Yourself Setting a goal is one thing but if you don’t have the time to see the goal through you’ll end up feeling defeated. Look at your schedule, plan and pencil your time in. You may have to cut things out or even wake up a little earlier…make it happen! 2. Be Realistic If your goal is to workout on a regular basis don’t state you’re going to workout every day. Set a realistic and achievable goal for you. Maybe it’s 3 days a week or 2 days at the gym and 1-2 days …