All posts tagged: #ContestPrep #TeamStrongGirls

STRONG LIKE MOMMY Success Story – Andrea R.

I work with a wide array of different clients in different stages in their lives and one my most enjoyable (and certainly most rewarding) is my Prenatal and Postnatal work with my STRONG GIRLS so I was happy to begin work with the beautiful Andrea R. and her first pregnancy. Andrea says, “When I first found out I was pregnant, I immediately signed on with, Coach JVB aka Jenny, my long time friend and world renowned wellness coach. Not being at my ideal weight pre-baby, I was nervous about overeating and gaining too much during my pregnancy. Jenny catered to my tired, changing body by making me a custom plan that was able to curb my cravings and keep my energy levels up. The fitness program was easy to follow and kept me feeling strong even on my weakest days. I gained a healthy 25 pounds during my pregnancy which I have been able to lose by following her post pregnancy regimen. As a breast feeding mother, I was nervous about not being able to …

If you Talk The Talk, you better be able to Walk The Walk too…

I receive many public and private messages from strangers telling me how inspired they are by all of my STRONG GIRLS and the work they put forth not only into their bodies but also into their lifestyle. It is such a wonderful feeling to share my knowledge and experience with my clients and to have my clients share their experience with others. When it comes to my Contest Team, I’m also frequently asked when MY next show is. For the record, I’ve never competed nor do I have any plans to. I relish being behind the scenes and in front of the stage cheering my girls on during their big day followed by capturing their images to share their story. I’m also blessed to have a busy business to manage thus making it impossible for me to dedicate the time to a full contest prep of my own. My team has established a level of excellence through commitment of time, dedication to their goals, and some personal sacrifice and, at this point, I would never …