All posts filed under: Smoothies

So Simple Blueberry Shake

I only believe in the highest quality supplements with the very best ingredients. InterActive Nutrition makes 100% New Zealand Whey Isolate with no artificial colours, sweeteners or flavours. It’s also 100% Cross Flow-Micro Filtered this allows for the production of very high protein contents (>90%), the retention of important sub-fractions, extremely low fat and lactose contents, with virtually no undenatured proteins. Undenatured means the protein has not been pasteurized, but processed at a lower temperature than traditional pasteurization in order to preserve the amino acids that are destroyed by high heat. To order any of the amazing InterActive protein supplements visit http://www.sixpackfitness.ca and use my ‘COACH JVB’ discount code. SIMPLE is sometimes the best! Try my blueberry shake powered by InterActive Nutrition – Simple Blueberry Shake  1 Scoop Vanilla Absolute Whey Isolate 1/2 cup fresh organic blueberries 1 tbsp ground flax seed 1 cup water 1 ice cube Blend for 15 seconds and chug 🙂 Protein – 25 g Carbs – 17 g Fat – 4 g