All posts filed under: SelfHelp

Feed Your Faith So Your Fears Starve To Death

Feed your faith so your fears starve to death. Fear is a result of over thinking that often leads to negative thoughts. It’s a vicious cycle that can leave you feeling not good enough. Negative thinking can become a habit of the mind, picked up from others or maybe it’s the household you grew up in? Or it can be a bunch of shitty things that happened to you that you just can’t overcome. It takes work, self healing and guts to change your mindset from negative to positive. It doesn’t happen over night but the first step is recognizing the problem. Do you have negative thoughts? do you second guess yourself constantly? Do you over analyze everything? Do you self sabotage with substances like food, drugs or alcohol? Do you compare yourself to others? It’s these types of thoughts that can change and interfere with the person you can be and deter you from things you dream to accomplish. The one thing I do and encourage my clients to do is self affirmation. Say …