All posts filed under: Kids

Protein Grab and Go Bites! 

I’ve always been a ‘Busy-Bee’ with owning my own business but the word ‘busy’ is on a whole new level now that I’m a #Mommy. During times of chaos…in between feeding my boy, tending to my boy, coaching clients, writing, doing laundry (2-3 loads a day with my Spitup Monster), dishes, running after 3 ferrets (yes 3!!) etc. etc. etc. it’s so easy to grab unhealthy fast food choices (and I have been guilty of this!). When I made these protein bites I was surprised with how filling they are! They’re especially great in between meals or when craving a little something sweet…and they definitely help out a VERY hungry (sometimes hangry lol!) breastfeeding Momma! Try them out 🙂 Ingredients: 1/2 cup raw oats 3/4 cup natural peanut butter 1 scoop of Interactive Nutrition’s Whey Protein chocolate protein powder 1/4 cup shaved coconut (unsweetened) 1/4 cup dark chocolate chips How to make: Mix all ingredients in a bowl until combined Form into 1 inch balls Refridgerate for a couple hours and they are ready to …

My Top 5 New MOMMY Essentials!

I think all us new Mommies can attest to the research we do on ‘Baby Stuff’. We have Baby Showers for our registries and this alone can be an extremely overwhelming task for us. I personally asked all my Mommy-friends what their ‘must haves’ were and received a wide variety of answers and options. I then planned my registry around the items that were mentioned 2 or more times and now that I am a Mommy myself with a 4-week old baby boy I have come up with my Top 5 New Mommy Essentials that I could not live without! 1. Double Electric Breast Pump by ‪#‎Madela‬ – Breastfeeding can be very daunting at first as your newborn is eating every 2-3 hours OR like my baby boy every hour (he’s a snacker!). This can be tough on Mommy because you feel like a walking, talking COW and your nipples also feel the pain…ouch!!! As a new Mom who owns a business with no maternity leave, there is no downtime and deadlines still need to …