I only believe in the highest quality supplements with the very best ingredients. InterActive Nutrition makes 100% New Zealand Whey Isolate with no artificial colours, sweeteners or flavours. It’s also 100% Cross Flow-Micro Filtered this allows for the production of very high protein contents (>90%), the retention of important sub-fractions, extremely low fat and lactose contents, with virtually no undenatured proteins. Undenatured means the protein has not been pasteurized, but processed at a lower temperature than traditional pasteurization in order to preserve the amino acids that are destroyed by high heat.

To order any of the amazing InterActive protein supplements visit www.sixpackfitness.ca and use my ‘COACH JVB’ discount code.

SIMPLE is sometimes the best! Try my blueberry shake powered by InterActive Nutrition –

Simple Blueberry Shake 

• 1 Scoop Vanilla Absolute Whey Isolate
• 1/2 cup fresh organic blueberries
• 1 tbsp ground flax seed
• 1 cup water
• 1 ice cube
• Blend for 15 seconds and chug 🙂

Protein – 25 g

Carbs – 17 g

Fat – 4 g