Right out of my Strong Like Mommy Ebook, These are so delicious, my husband and I gobbled them up and I’m sure if Jackson was old enough he would have LOVED them too. You can also substitute fish with steak or chicken) – makes 2 or 3 tacos equaling 1 serving.
2 Tacos are about 318 calories with a macro breakdown of 31 gram of Protein, 29 grams of Carbs, and 9 grams of Dietary Fats which make for a great meal on plan!
My clients will be the first to tell you that these tacos are delicious and fit into their weight loss plans seamlessly. To find out how you can be a STRONG GIRLS, check out our page or email me to find out more!
Ingredients – Homemade Salsa:
- 1–2 medium-sized tomatoes
- ½ small yellow onion
- ½ small jalapeño pepper
- 1 small minced clove garlic
- ¼ cup cilantro
- ½ juice lime
- ¼ tsp sea salt
- ¼ tsp fresh ground black pepper
- 1 tsp of your favourite hot sauce
- ¼ cup low-sodium vegetable broth
Directions:
- Chop all ingredients
- Cook tomato, onion, jalapeño and garlic for 3 minutes
- Pour ingredients in blender and add cilantro, lime juice and vegetable broth
- Or process in a food processor
Ingredients – Fish Tacos:
- 3–5 oz cod (pin bones removed)
- ¼ tsp ground cumin
- ¼ tsp sea salt
- ¼ tsp fresh ground black pepper
- 2–3 small whole grain corn tortillas
- ½ cup shredded green or red cabbage
- ½ sliced avocado
- 1 small diced tomato
Directions
- Heat 1 tsp of olive oil over medium heat
- Place cod in the skillet and cook 2 to 3 minutes each side
- Build tacos – place cod on tortilla
- Top with cabbage, tomato, and avocado
- Spoon tomato salsa on top