A little caution to the wind and some Food Prep planning helps avoid the dietary mishaps that will often plague our day because we all know that there’s no avoiding food temptations – it’s everywhere right???

As a busy mommy, taking some downtime for food organization helps me stay on track because when I’m on plan – my food is cooked and prepped on the weekends so, during my upcoming busy week, my meals are ready and there are no surprises.

I also know, and am well aware, of all of my nutrition obstacles by writing them down along with accompanying solutions to help me avoid any dietary breakdowns in plan…which is usually my hubby. LOL!

“IF YOU FAIL TO PLAN, YOU PLAN TO FAIL”

Photo by Liana Lauzon
MUH by Florencia Taylor