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Protein Grab and Go Bites! 

I’ve always been a ‘Busy-Bee’ with owning my own business but the word ‘busy’ is on a whole new level now that I’m a #Mommy. During times of chaos…in between feeding my boy, tending to my boy, coaching clients, writing, doing laundry (2-3 loads a day with my Spitup Monster), dishes, running after 3 ferrets (yes 3!!) etc. etc. etc. it’s so easy to grab unhealthy fast food choices (and I have been guilty of this!). When I made these protein bites I was surprised with how filling they are!


They’re especially great in between meals or when craving a little something sweet…and they definitely help out a VERY hungry (sometimes hangry lol!) breastfeeding Momma! Try them out 🙂

Ingredients:

  • 1/2 cup raw oats
  • 3/4 cup natural peanut butter
  • 1 scoop of Interactive Nutrition’s Whey Protein chocolate protein powder
  • 1/4 cup shaved coconut (unsweetened)
  • 1/4 cup dark chocolate chips

How to make:

  • Mix all ingredients in a bowl until combined
  • Form into 1 inch balls
  • Refridgerate for a couple hours and they are ready to go!

2 Comments

  1. Adrienne Elliott says

    Jenny-

    What type of protein is safe while breastfeeding?

    Thanks :o)

    On Mon, May 11, 2015 at 12:21 PM, Strong Like MOMMY wrote:

    > Jennifer Van Barneveld (Coach JVB) posted: “I’ve always been a > ‘Busy-Bee’ with owning my own business but the word ‘busy’ is on a whole > new level now that I’m a #Mommy. During times of chaos…in between feeding > my boy, tending to my boy, coaching clients, writing, doing laundry (2-3 > loads a day wi”

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