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Healthy Eats – Chicken Fingers

What’s for dinner tonight?

Chicken fingers are always a hit (and staple) in my house. It’s a no fuss dinner that I know the kids will eat.

I’ve tried many different ways to make them at home and I think I’ve found my favorite to date.

Ezekiel Crusted Chicken Fingers

Set a few pieces of bread out to harden. Rip the bread into smaller pieces, place in a food processor (I used my Vitamix) and pulse into bread crumbs. I added 1/2 tbsp each of Cumin, Coriander, Ground Ginger and Fine Herbs.

Place the mix into a large ziploc bag and coat chicken (that I cut into strips) shake n bake style.

Cook for 15-20 min at 350 degrees and dinner is served.

recipe courtesy of Coach Kim


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