TEAM STRONG GIRLS Testimonial

I had the pleasure of working with Lise G. and proudly watched her transform physically by adhering to her program. We put together a strategy that moved her away from cardio (‪#‎SayNoToCardio‬) and integrated Resistance Training/Weight Lifting to really shape her body. We also created a structured nutrition program for the purpose of achieving her goals along with plenty of food flexibility to equip her with the tools to MAINTAIN AND SUSTAIN her incredible transformation.

This STRONG GIRL lost 27 lbs along with shredding off 7 inches around her waist, 6 inches off of her hips, and 8 inches off of her thighs. She looks tight, fit, strong, and gorgeous!!!

Lise says, “Hi Jenny, before I joined TEAM STRONG GIRLS, I was working out but didn’t have much direction or focus with what I was doing. I thought I was eating healthy with a bit of binge eating and was obviously having trouble with portion control. I felt sluggish, tired, and was having a terrible year emotionally after my husband left me suddenly after 6 months of marriage. I was very unhappy and dealt with that through emotional eating and drinking. I really needed something big to change my life.
This program gave me a much needed routine that transformed my life from being disorganized and chaotic to something structured and organized that brought calm and peace to my world. It challenged me in new ways and forced me to move forward with my life. It also showed me that I am stronger than I ever thought and that I am capable of doing anything I set my mind to.

Jenny thank you so much for everything! This experience has changed my life at a time I needed it the most because it brought me back from a very sad place.”

Sharing Lise’s pictures has resulted in countless emails from people that were so motivated by her story and, of course, her results. I’m forever grateful to Lise for allowing me to be a part of her journey because clearly it was more than just weight loss.
We all have our reasons for wanting to get in shape and this beautiful lady’s minor setback is definitely someone’s loss (BIG TIME!) and, even better, her journey is the benefit of countless of women’s source of inspiration and motivation.

Thank you Lise. STRONG GIRL FOR LIFE! xox