Uncategorized
Leave a Comment

Banana Chocolate Chip Protein Pancakes!

There are lists and lists of symptoms pregnant women get but the most obvious one for me lately is my sweet tooth.  I’ve been craving something sweet on a daily bases and it’s very out of the ordinary because I usually crave more savory foods. So … instead of devouring items like chocolate, candy or tempting desserts I’ve created my own delicious breakfast dessert – Banana Chocolate Chip Protein Pancakes! They definitely satisfy my sweet tooth but also provide lean protein and fibre to sustain my hunger levels and give me the energy I need to start the day. Baby Bean and Mommy are Happy Campers! 🙂

Banana Chocolate Chip Protein Pancake
Ingredients:
5 Egg Whites + 1 Whole Egg
40 g Oats
40 g Banana
25 g Semisweet Dark Chocolate Chips
1-2 Packets of Stevia
1 tbsp Organic Maple Syrup
Cinnamon to taste
1 tbsp Coconut Oil 

 
How to make: 
Blend all ingredients in a blender – 30 seconds (except banana and chocolate chips) 
Add banana and chocolate chips to batter and mix until combined
Heat coconut oil in a non-stick pan (use a paper towel to wipe excess oil out of the pan) 
Pour batter in pan and cook for 2-3 minutes each side until golden brown 
Serve with organic maple syrup and cinnamon on top
 
Calories – 351
Protein – 38.4 g 
Carbs – 39 g 
Fat – 7 g 
Banana Chocolate Chip Protein Pancake_2

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s