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TEAM STRONG ATHLETE biweekly progress

Look at that back!!! Lat spread anybody??? 

After only 7 short weeks, my client TEAM STRONG ATHLETE Dave P. is making profound changes in his physique!

As the busy CEO of www.udreplicas.com (and STRONG DAD of 2), Dave has spent the last few years building up an incredibly successful business. As such, he lost focus on his fitness levels and following a nutritional structure. Determined to make a change and find balance with his busy life, he came to me to strategize a game plan that worked specifically for him. I’m so proud of his progress because we are down 14 lbs (and going) and, most importantly, he is tightening up and activating muscle growth at a rapid rate (from being detrained).

Dave says, “For the longest time I’ve looked and felt out of shape and never really believed I could do much about it. As such this is all completely new territory for me and I’m delighted by these changes and how much better I feel overall…but, leg days still suck. LOL! This is one of the best things I’ve ever done for myself in my entire life.”

I can’t wait to show off more of Dave’s progress as the weeks go on. What an incredible transformation!!! I’m forecasting some pretty amazing “after” pictures coming soon.

 

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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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