As the year comes to a close, I want to give a sincere thank you to the supporters of my page and to the wonderful people that I am blessed to work with. All of you inspire me to do more and because of your positive energy, I’m driven to deliver my passion in fitness and nutrition. Thank you so much.

This business has grown beyond what I had imagined, my clients have turned into a small community, my coaching services have reached international waters, individuals that I have coached achieved things they too never thought possible…and this is only the beginning. 

I am neck deep in putting together more tools for my clients (and the supporters of my page) along with offering a few more services aside from Coaching (details to be announced soon). 

With more work on my plate to fulfill these needs (and with me and my hubby being grossly overworked), I’m excited to be finally expanding by brining on some much needed help which I’ll announce in a few weeks.

From the bottom of my heart, I want to thank you all again for trusting my brand as a source of inspiration and a regular place for daily information on fitness and nutrition. TEAM STRONG GIRLS and TEAM STRONG ATHLETE is only getting started.

Wishing you all a wonderful and prosperous New Year and we’ll be back up live tomorrow. 

Love you all.

Coach JVB xox