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2 1/2 weeks to go and TEAM STRONG ATHLETE, Mike M., is putting on the finishing touches on his body as he preps for his 1st Men’s Physique contest. 

I, occasionally, like sending my team out to train one-on-one with colleagues that can add an extra push. Last week, I sent Mike to TEAM BODYPRO’s Valerio Mosca, a guru in Bodybuilding Training, to put him through an epic upper body workout week. I’m loving the vascularity along his arms, shoulders, and chest. 

I can’t wait to see Mike shine on stage. We’re almost go time!


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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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