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TEAM STRONG GIRLS Success Story – Tara D.

TEAM STRONG GIRLS Tara D. came to me 4 months ago with a goal of losing some of the weight she had put on during and after her pregnancy. By strategizing a program specifically for her, we surpassed her original goals that she set out for herself. 

As a new mom, she made no excuses about putting in the work and executed her strategy flawlessly. Her dietary compliance was perfect, she crushed all of her workouts, and kept wanting more! She was completely invested in her program. This SUPERMOM lost 23 lbs along with 9 inches around her waist, 5 inches off of her hips, and 6 inches off of her thighs all while BREASTFEEDING! She looks tiny, tight, fit, and gorgeous!

Tara says, “Working with Coach JVB was an amazing experience. Being a new Mom, I wanted to build on my existing knowledge and develop habits that my daughter could emulate. When you become a Mother you realize how much your decisions will effect your child. I want to give my daughter every advantage possible. 

This program achieved my initial goals and went beyond my expectations. Coach JVB is so knowledgable. She is also attentive and motivating. A program like this needs a great coach in order to succeed, and that she is! 

I couldn’t have done this without the support of my husband (he was so great throughout the whole program) as well as family and friends. When you put your all into something it’s reassuring to know that you have people in your corner who are with you every step of the way. 

I would recommend this program to anyone who wants to make a life change. Not only will you see fantastic results but you will learn how to build strong life long healthy behaviours.”

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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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