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TEAM STRONG GIRLS SUCCESS STORY

I had the pleasure of working with my client, Dana C.(age 33) and mother of 4 (4!), for 3 months. She came to me to feel better and to find a way to increase her energy during the day because it was important to keep up with her children. 

Dana was living on consistent caffeine and sugar but after changing up her program, she not only lost more than 10 lbs and 6 inches around her belly button, but feels like a brand new person!

Dana says, “My main goal was to increase my energy levels because I was dying by noon time. I could barely make it to 1:30 when my 2 youngest kids had a nap. I always had to take one too. I was always bloated,and my stomach would cramp for more than 30 minutes after eating because my diet consisted of fast food, soda, coffee, and anything I can grab on the go. I even had a GI specialist tell me I would have stomach issues for the rest of my life because I have a sensitive system that reacts to most foods – WRONG! 

After working with Jenny I no longer have any stomach issues, I feel amazing, my energy lasts all day, and I have so much confidence with how I look! I also know how important it is to eat right, drink plenty of water, and to stay active. 

I keep up with my 4 kids and in the afternoon I now workout whereas before I used to have to take a nap. I feel strong, healthy, and I’m in the best shape of my life even after having 4 kids. This has truly been a life changing experience!”

I’m am beyond happy that this STRONG GIRL has embraced a healthier lifestyle and it looks like the only stomach issues she has now is hiding her incredibly sexy abs 🙂

 
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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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