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The Secret To Dieting

It doesn’t matter how great your program is, it doesn’t matter how knowledgeable your coach is, it doesn’t matter how scientific it is, and it doesn’t matter how much information you think you know about dieting.

If you really want to achieve your fitness goals, you have to CONSISTENTLY FOLLOW THE PROGRAM.

C-O-N-S-I-S-T-E-N-T-L-Y (con·sistent·ly) adv.

“A diet program is only as good as the person executing it.”

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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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