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TEAM STRONG GIRLS biweekly progress

TEAM STRONG GIRLS biweekly progress

I love working with my client Kim G. She radiates so much energy and positivity in her commitment to fitness and health that I am always excited when I get a biweekly update from her. She’s always 100% compliant with her program and that always results in some WHAM BAM progress! As a SuperMom of 2, there is ZERO EXCUSES for this lady. Look at those abs come out.

We’ve been working together for quite some time now which began with a goal of tightening up months ago to pursuing something she never thought she would ever do – compete for the first time in the Fitness Model division at the IDFA World Championships in November. She is such an inspiration to me.

Kim says, “What a difference a year can make! Bye bye pear shape. This is exactly the image I want to model for my girls of what a healthy body looks like.”

She’s even taken up another level by booking some additional one-on-one training sessions with my partner in crime, Master Trainer Coach Pk at Fitness 365. 

Watch out for this STRONG GIRL’S debut on stage in November!

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My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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