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TEAM STRONG GIRLS success story

Tanya Burke (age 29, mother of 2) came to me a few months ago looking to get into better shape as her regular regimen of cardio and Paleo-styled eating structure just wasn’t giving her the results she was seeking. She also frequently suffered from low energy in the evenings. 

Fast forward to today and this SUPERMOM is LOOKING and, most importantly, FEELING FANTASTIC after constructing a program better suited for her and her goals – structure, better food, more food, weight training, etc. 

She has lost more than 20 lbs and an insane 7 inches around her waist! She even put on a 1/2 inch around her very shapely arms.

Tanya says, “Jenny I’m loving the changes I’m seeing in my body. From my shoulders to my arms, and even my legs…I am seeing more definition! Someone even told me I have a ‘tear drop’ in my quads. I love being in the gym now and it always gives me peace of mind when I’m there. I have never been in this kind of shape before no matter how active I was. I want to wear tank tops all the time!”

Tanya’s physical and personal transformation is so profound that she is now going to embark on something she never thought possible – we are now going into contest prep mode to get her up on stage as a Bikini competitor later this year!



This entry was posted in: Uncategorized


My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

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