Uncategorized
Leave a Comment

How to successfully diet

The majority of people wanting to lose fat will give up when it comes to sticking to a nutrition program because it is outside of their comfort zone – new foods, new habits, scheduled eating, portion control, and consistency. 

DON’T GIVE UP. The trick is GIVING IN. Yes there will, absolutely, be times you stray off the path and that is fine. We have 24 hours in the day to “CORRECT and CONTINUE”.

Accept the challenge. Navigate around your obstacles. Be consistent. Be patient. Be better.

That is successful dieting.

This entry was posted in: Uncategorized

by

My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s