Try my cancer-fighting, age defying, antioxidant rich green smoothie!

Most of us by now have heard the hype about ‘Green Shakes’ the energy is almost instant and mental clarity is hard to miss.  I myself have a green shake ritual every morning and have noticed a difference in my complexion, digestion, cravings and energy levels.

I call it my ‘Green-Mean Fighting Machine’ because of all the anti-cancer, anti-aging, and pro-immune ingredients wrapped up into one (small considering) powerful smoothie. If you have gotten sick this year, especially more than once this is a must try. One scoop of VegeGreens has over 60 land, sea and coniferous vegetables; it also contains EFA’s, pre and pro probiotics, enzymes and antioxidants galore.

Now…I don’t use this shake to replace my veggies or fruit for the day I drink it for a mega-watt does of enzymes, vitamins and minerals…the more the better right?  Try my ‘Green-Mean Fighting Machine’ smoothie and I promise your insides and outsides will thank you.

Ingredients:

• 1 scoop of VegeGreens
• 1-1 ½  Cup of filtered water
• 2 ice cubes
• 1/2 and Ripe Avocado
• 1 cup of Organic Spinach or Kale
• ½ Ripe Banana or ½  cup of blueberries
• 1 tsp of organic honey (optional)
• Add 1 Scoop of whey isolate or  hemp based protein for a complete meal (optional)
• If you add protein be sure to add more water 3/4 – 1 cup

How to make:

• Blend all ingredients in a blender for 15-20 seconds
• Enjoy!