Comment 1

No Excuses!

When time is tight and I can’t get myself to the gym I will do one of my body weight circuits at home. There’s noting better than overcoming stress and a busy schedule by fitting in a fat-blasting workout! Mission accomplished 🙂 

Try this 2 times and workout yourself up to 5 times.

Happy Friday!

Coach JVB


This entry was posted in: Uncategorized


My name Jennifer Van Barneveld-Pe and this is a collection of my experiences through blogging on balancing the life of a Fitness Expert/Nutritionist and brand new Mommy.

1 Comment

  1. Linda says

    I can’t wait to try this at home circuit. Thanks for the information.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s