Honesty is the best policy! When you haven’t achieved what you set out to accomplish ask yourself – have I really given it my all? It’s human to put blame on hectic schedules, weekend commitments, family, holidays, your job or make excuses that you’re too tired or it’s your genes (I hear that one a lot) lol.
It’s easy to blame and make excuses but when it comes down to it you’re the one that knows the whole truth!
The time is never right for dieting – there will always be birthdays, holidays, meetings and other commitments…that is life! Success is dependent on how bad you really want it and what you sacrifice to achieve it. I never said it was going to be easy but I will always say it’s 100% worth it.
Coach JVB
A Blog by Coach JVB 