My good friend, JP Castillo, came to me a little more than 3 months ago looking to get back into shape. As an extremely busy Fitness Professional and father, JP found himself slipping away from his fitness and nutrition schedule since the beginning of the year. His hectic schedule was overtaking what he found most important to him – a healthy lifestyle.
He collaborated with me to put together a plan that worked perfectly with his schedule and he, literally, took everything to another level. His “After” physique speaks for itself.
JP says, “I was surprised with the variety of food I was able to eat with JVB’s plan. I had assumed my program would be very low in carbs and high in cardio but it wasn’t. It was the opposite! I wasn’t expecting to look like this so fast and now I am planning to accomplish something this year that I didn’t think would be possible – I’m going to compete in a Physique Show in November! Thanks Coach JVB for your guidance.”
Watch out for JP this November as he makes his comeback to the stage and competes in the IDFA World Championships. I’ll be posting up some amazing contest pictures of him soon!
Go JP go!!!